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Healthy Morning

"When diet is wrong, medicine is of no use.
When diet is correct, medicine is of no need. "

Ancient Ayurvedic Proverb



Science has shown that good nutrition helps prevent chronic disease and helps in its complete elimination. In essence, the foods we consume are both the cause of disease and the body's tool for healing.


Studies have repeatedly shown that consuming certain foods increases the likelihood of developing cancer. However, good nutrition helps the body stay strong and resilient during conventional treatments (chemotherapy, radiation and/or surgery), speeding up its recovery and healing, reducing the risk of developing cancer by up to 70%.

Nutrition can be complex, and how effective certain foods versus others are at fighting cancer varies. Customized nutrition brings in the appropriate nutrients needed to address the cancer.

Cardiovascular Disease

Cardiovascular Disease (CVD), a disorder that affects the heart and blood vessels, is the leading cause of death in Western countries. It is a condition that causes heart disease, stroke, high blood pressure and hardening of the arteries. It is also directly linked to poor nutrition and poor dietary habits. Scientific evidence shows that nutrition is one of the most preventive factors of CVD-related deaths and can even reverse heart disease.  Customized nutrition takes into account unique food sensitivities, intolerances and allergies, having the power to reverse heart disease as well as address and eliminate other factors such as obesity and high blood pressure.  


Each person's biochemistry is unique and there is no single diet that suits everyone afflicted by diabetes. Food is the #1 tool for addressing diabetes and is key to reducing the risk of other diabetes-related illnesses such as heart attack and stroke. Customized nutrition addresses all aspects of diabetes including blood-sugar control, what to eat and how often to eat, since what’s right and appropriate for someone is not always right or appropriate for someone else.

Neurological Disorders

All neurological disorders such as dementia, depression, Alzheimer's disease, anxiety, epilepsy, multiple sclerosis and Parkinson's disease are all directly impacted by diet. In fact, one of the most active areas of research in this area is the role of nutrition on neurological function.

Studies have repeatedly shown that diet directly affects the brain. Customized nutrition helps improve and restore neurological health and provides the brain with all the nutrients it needs for repair, improved cognition, mood, memory and function.

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